English 1
January 12, 2011
Steve's Diet
Steve's diet is good. He likes to eat bread and juice during breakfast. Breads contains carbohydrates. Carbohydrates are nutrient that also supply you with energy. The body uses carbohydrate first to energy. Juice has a lot of vitamins. Vitamin are special chemical that are necessary in many body processes. If you don't get enough vitamins, you will get sick. For example, if you dont get enough vitamin c, you will get skin disease.
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